 | An ongoing single-participant monitoring regimen combining fasting, exercise, diet and wearables reduced metabolic-switching time from >24 to 16.5 hours, resting heart rate from 65 to 46 bpm, and increased sleep duration. An AI model estimated biological age at ~32 versus chronological age 47; findings are not generalizable beyond this participant. |
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 | In adults ≥75 years without prior cardiovascular disease, stopping statins did not significantly alter 3-year mortality, major cardiovascular events, or quality of life versus continuation. Discontinuation increased LDL cholesterol by ~50%. Longer-term cardiovascular effects remain uncertain. |
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 | Among 4,890 patients with metastatic hormone-sensitive prostate cancer, achieving PSA <0.2 ng/mL within 9 months of treatment was associated with 54% lower mortality over ~2 years. A ≥90% PSA decline without reaching this threshold was not associated with improved survival. |
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 | Imidazole propionate, a gut microbiota-derived metabolite, reached the brain in mice and increased amyloid-β and tau accumulation. Higher blood levels in nearly 1,200 participants were associated with dementia biomarkers and faster cognitive decline; a genetic variant linked to elevated ImP may impair its clearance. |
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 | A threshold-based model predicts that rising light and local birdsong jointly trigger rapid, synchronized dawn choruses. Individual variation in singing thresholds, combined with social amplification, can generate wave-like population-wide onset without requiring group-level coordination. |
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 | An injectable thermoresponsive hydrogel forms a lubricious semisolid joint depot that prolongs local release of hydrophobic therapeutics for weeks. The polymer–nanocarrier system supports high drug loading and was validated with a SIRT6 activator. It may combine sustained drug delivery with viscosupplementation while limiting systemic exposure. |
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 | Prevotella melaninogenica, previously considered an obligate anaerobe, grew at 5–8% oxygen and briefly survived 21% oxygen. It consumes oxygen and activates distinct responses to oxidative stress and DNA damage, supporting persistence in the respiratory tract. |
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 | Among nearly 1,700 young married couples, shared physical activity was associated with better communication, more peaceful conflict resolution, and lower marital stress than no shared exercise. Associations were stronger for joint than individual exercise, with walking most commonly reported. Effects were small but consistent and do not establish causation. |
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 | Exome data from 1,032,116 participants identified 59 genes associated with triglyceride:HDL ratio, a marker linked to adiposity, insulin resistance, liver fat and blood pressure. Rare loss-of-function FNIP1 variants (~1 in 7,000 people) were associated with lower adiposity, liver fat, blood lipids and glucose, and lower cardiometabolic disease odds. |
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 | In mouse models of MASH, GDF15 reduced liver inflammation and fibrosis independently of food intake, body weight, or liver fat. It activated a brain-to-liver neural pathway that increased glucocorticoid release and shifted hepatic immune cells toward less inflammatory states. |
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 | U.S. poison centers recorded 220,160 xenobiotic-associated liver injuries from 2000–2024; population-adjusted reports rose from 10.9 to 52.9 per million. Over 80% required inpatient care, with acetaminophen the leading cause. Combination-product exposures declined after dose limits, whereas acetaminophen-alone exposures increased. |
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 | Multidimensional measurements of incoherent J/ψ photonuclear production across 20–633 GeV probe local nuclear gluon fluctuations at 0.2–0.6 fm scales. Suppressed production at the smallest scales, with ~3σ significance, is not fully described by conventional nuclear shadowing and is consistent with gluon saturation. |
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 | A 20-minute session of temporal interference stimulation paired with mindful breathing increased EEG reward-positivity signals and reduced anxiety, with reward-related changes detectable for about one week. This noninvasive approach targets ventral striatal circuits but remains investigational and requires replication and clinical evaluation. |
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 | Tropical cyclones that become vertically aligned about a day before intensification show tighter low-level circulation, favorably oriented tilt relative to wind shear, stronger ascent and rainfall near the low-level center, and warm, moist, weak-wind environments. Analysis of 1,510 aircraft radar observations supports using these features to anticipate alignment and strengthening. |
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 | Among healthy adults aged 50–69, greater Alzheimer’s polygenic risk was associated with more nocturnal micro-awakenings; no association was observed in adults aged 18–31. Sleep fragmentation may be an early marker of vulnerability, but it cannot predict Alzheimer’s disease in individuals and requires confirmation. |
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 | Galaxy J0148-4214 at z=5.02 hosts three actively accreting supermassive black holes observed 1.2 billion years after the Big Bang. Their masses are ~80, 0.6, and 2 million solar masses; two central objects are separated by 620 light-years, while the third lies ~5,500 light-years from the center. |
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 | The DESI Legacy Imaging Surveys released a 5.6-trillion-pixel 2D sky map containing nearly 4 billion objects across about 75% of the sky. Combining 263,407 exposures and infrared data, it supports DESI target selection, studies of galaxies, dark matter and dark energy, and future astronomical surveys. |
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 | A genome-wide screen of 19,144 genes identified 26 whose disruption increased CRISPR-Cas9 editing efficiency. Depletion of GJB2 or BET1L increased base-editing efficiency over sixfold in human model cells and over 3.5-fold in patient-derived retinal cells with Leber congenital amaurosis. |
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 | Six 30-second all-out sprints rapidly altered nearly one-quarter of measured blood proteins and over 200 metabolites, far exceeding changes after 90 minutes of moderate cycling. Post-sprint blood induced broad gene-expression changes in human fat cells. Sprint-responsive proteins were associated with lower cardiometabolic disease risk, but these associations do not establish causality. |
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 | Malicious or compromised SIMs can exploit Proactive SIM features to issue modem AT commands, enabling data theft, calls, network downgrades, device shutdowns, and code execution. Tests of 26 smartphones and IoT modules identified vulnerable SIM AT interfaces, including in EV chargers and industrial systems. Vendor updates and hardened configurations address some flaws. |
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